Here is your personalized meal plan!
Meal plan
ID: d5TSTFwa7SFpYsQ
By guest
Generated on 2025-06-22 20:51:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Bit Cookies
1 serving = 64.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
38.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 68.0 gEnergy:
99.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!