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Meal plan


ID: cGvlNa0jINcYctk
By guest
Generated on 2025-04-20 21:26:26

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Breakfast Cookie
1 serving = 84.0 g
Energy: 104.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Spicy Cheese Biscuits
1 serving = 69.0 g
Energy: 234.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!