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Meal plan

ID: KmSxa2Y_32GkucQ

By guest

Generated on 2025-03-18 10:09:24

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Light Yeast Biscuits

1 serving = 84.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Milk Shake

1 serving = 68.0 g

Energy: 166.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!