Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YN2zQnGi9qNiHg0
By guest
Generated on 2025-03-18 14:34:44

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 73.0 g
Energy: 158.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Chocolate Blancmange
1 serving = 82.0 g
Energy: 262.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!