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Meal plan

ID: 3KzVwEwkO_ngw7w

By guest

Generated on 2025-03-18 23:30:38

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 40.0 g

Let's cook it!