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Meal plan


ID: MDUis-dr6Eqsd40
By guest
Generated on 2026-05-07 13:48:57

Total kcalories

89.0% (1773.0/2000.0 kcal)

Total protein

95.0% (95.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Orange Sunrise Fizz
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g

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Dinner

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Stuffed Salmon Fillet
1 serving = 60.0 g
Energy: 66.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!