Here is your personalized meal plan!
Meal plan
ID: jzT4rrzuGOBP4Pw
By guest
Generated on 2026-05-07 14:58:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 265.0 gEnergy:
800.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
13.0 g
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Snack
Oatmeal Honey Waffles
1 serving = 83.0 gEnergy:
157.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Indian Vegetable Curry
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 21.0 g
Sugar:
36.0 g
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Snack
Quick Peach Crisp
1 serving = 67.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
21.0 g
Let's cook it!