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Meal plan

Regenerate
ID: 6nG7QX5fcOoiFWQ
By guest
Generated on 2025-03-28 09:57:43

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 67.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 97.0 g
Energy: 144.0 kcal
Protein: 18.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!