Here is your personalized meal plan!
Meal plan
ID: 2C9EtFfVIO3VYb4
By guest
Generated on 2025-03-31 05:51:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Oatmeal Rasin Cookies
1 serving = 96.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Soft Gingerbread
1 serving = 65.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
28.0 g
Let's cook it!