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Meal plan


ID: gH9dOtQEreT3v6k
By guest
Generated on 2025-03-17 16:02:00

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Harry Potter Delight
1 serving = 72.0 g
Energy: 203.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Blueberry Freeze Recipe
1 serving = 84.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!