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Meal plan

ID: DQ5M3xTqGIw3Xxw

By guest

Generated on 2025-08-15 05:37:14

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 168.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 6.0 g

Let's cook it!