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Meal plan

ID: 1Af4vlWYOVYbHHc

By guest

Generated on 2025-04-22 05:46:13

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 242.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 109.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!