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Meal plan


ID: fkWr431xQh4I81U
By guest
Generated on 2025-03-18 07:16:06

Total kcalories

91.0% (1830.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g

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Snack
Apricot Mustard Recipe
1 serving = 74.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Pineapple Rice Cream
1 serving = 57.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 32.0 g

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