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Meal plan


ID: LuEyQXSLOEscX18
By guest
Generated on 2025-06-24 15:12:11

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Coconut Brigadeiros
1 serving = 89.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Oyster Pan Roast
1 serving = 90.0 g
Energy: 169.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!