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Meal plan


ID: 1jQRQtkjmOFI-eU
By guest
Generated on 2025-06-25 00:19:11

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pistachio Gelato
1 serving = 74.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 58.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Pudding Cake
1 serving = 73.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!