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Meal plan

Regenerate
ID: aR18ru77crPcj2U
By guest
Generated on 2026-03-30 09:06:14

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 265.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Barbecued Beefies Recipe
1 serving = 67.0 g
Energy: 115.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 63.0 g
Energy: 219.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!