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Meal plan

ID: 7J_Nf9yEX_3KOfM

By guest

Generated on 2026-03-30 11:00:10

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

1 serving = 246.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!