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Meal plan

Regenerate
ID: eb8PS2JA1-Bibs4
By guest
Generated on 2025-06-21 08:09:23

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vegan Chocolate Cream
1 serving = 77.0 g
Energy: 195.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 61.0 g
Energy: 153.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!