Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: cpzfN_qEBM9CsQU

By guest

Generated on 2025-06-08 03:32:43

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 166.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!