Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: CfJRWWyr006TOLk
By guest
Generated on 2025-08-27 22:55:26

Total kcalories

111.0% (2062.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Breton Butter Cake
1 serving = 97.0 g
Energy: 364.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 66.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 21.0 g

Let's cook it!