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Meal plan

Regenerate
ID: erDf8a6NROZiWyg
By guest
Generated on 2025-08-28 06:03:52

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 81.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!