Here is your personalized meal plan!
Meal plan
ID: _8bUVrjKEw_oa7Q
By guest
Generated on 2025-03-18 11:50:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Creamy Onion Soup
1 serving = 87.0 gEnergy:
218.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 73.0 gEnergy:
241.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!