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Meal plan

Regenerate
ID: gF040nEqMOTZwL4
By guest
Generated on 2025-03-18 15:17:48

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 79.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Triple Berry Cobbler
1 serving = 76.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 27.0 g
Let's cook it!