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Meal plan

Regenerate
ID: yzHdFp-ix8Xu1IM
By guest
Generated on 2025-03-18 03:12:18

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 73.0 g
Energy: 209.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 84.0 g
Energy: 270.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!