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Meal plan

ID: b1ABn7H0i7yDCeg

By guest

Generated on 2025-03-18 06:47:38

Total kcalories

114.0% (2121.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 79.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sugar Cookies

1 serving = 98.0 g

Energy: 385.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 84.0 g

Let's cook it!