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Meal plan


ID: wAzBx5D4mjSHInY
By guest
Generated on 2025-03-17 13:24:29

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Currant Griddle Scones
1 serving = 55.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 14.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Simple Fudge
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 34.0 g

Let's cook it!