Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 7EvxJnCJQOIc-DI
By guest
Generated on 2025-03-18 01:03:59

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Buttermilk Chocolate Biscuits
1 serving = 68.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mini Egg Fudge
1 serving = 69.0 g
Energy: 278.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!