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Meal plan


ID: nnKFH0a3JzdPj8E
By guest
Generated on 2024-11-20 07:37:33

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Owl Cookies
1 serving = 69.0 g
Energy: 213.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 42.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Veal Glaze
1 serving = 61.0 g
Energy: 121.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g

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