Here is your personalized meal plan!
Meal plan
ID: e36KQ72hhEwMBuo
By guest
Generated on 2024-11-20 09:30:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fudge Ripple
1 serving = 93.0 gEnergy:
199.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 64.0 gEnergy:
200.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!