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Meal plan

ID: LBALH3h-BhgYuPo

By guest

Generated on 2024-11-20 11:31:09

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Mustard Pork

1 serving = 64.0 g

Energy: 83.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 73.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!