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Meal plan


ID: AGLXsd6N44cMGMw
By guest
Generated on 2025-03-18 02:14:43

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Succulent Salmon
1 serving = 91.0 g
Energy: 135.0 kcal
Protein: 17.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Bubbly Pies
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 26.0 g

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