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Meal plan


ID: apv27v4_8TfYgms
By guest
Generated on 2025-03-18 09:59:59

Total kcalories

90.0% (1667.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Almond Blueberry Parfait
1 serving = 70.0 g
Energy: 102.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Korean BBQ Chicken
1 serving = 55.0 g
Energy: 80.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!