Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 4ylpxX_cnnraK6U
By guest
Generated on 2025-03-18 14:34:46

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Brown Sugar Bacon
1 serving = 63.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Basic Vanilla Milkshake
1 serving = 71.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g

Let's cook it!