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Meal plan


ID: PafxVg4NI1aPhjw
By guest
Generated on 2026-07-24 08:11:29

Total kcalories

93.0% (1853.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

88.0% (35.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Butterscotch Crispies
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Cranberry Orange Scones
1 serving = 60.0 g
Energy: 166.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!