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Meal plan

ID: ZNrLADQ7y8zfs1g

By guest

Generated on 2026-07-24 09:31:35

Total kcalories

89.0% (1782.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Creamy Pudding Treat

1 serving = 57.0 g

Energy: 73.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 21.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 80.0 g

Energy: 109.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!