Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: twkKk8GBYNsB3ew

By guest

Generated on 2026-05-13 15:57:48

Total kcalories

101.0% (2017.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

105.0% (42.0/40.0 g)

1 serving = 213.0 g

Energy: 800.0 kcal

Protein: 56.0 g

Fat: 15.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 259.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!