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Meal plan

ID: _OBJVgSnQHeqyD8

By guest

Generated on 2026-06-25 16:14:22

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 93.0 g

Energy: 362.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 77.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Skinny Pancakes

1 serving = 73.0 g

Energy: 161.0 kcal

Protein: 14.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!