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Meal plan


ID: 5KT8b8vm-Z2XX8s
By guest
Generated on 2026-06-25 18:00:11

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tropical Coffee Cake
1 serving = 73.0 g
Energy: 274.0 kcal
Protein: 26.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Overnight Apple Oatmeal
1 serving = 88.0 g
Energy: 222.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 3.0 g

Let's cook it!