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Meal plan

ID: C2evy1yqkv-O56U

By guest

Generated on 2025-03-18 11:45:44

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gingerbread Straws

1 serving = 68.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pumpkin Custard

1 serving = 92.0 g

Energy: 344.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 52.0 g

Let's cook it!