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Meal plan

Regenerate
ID: Cn-il9X7Nl43hfQ
By guest
Generated on 2025-03-18 15:17:49

Total kcalories

92.0% (1707.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Simple Sweet Scones
1 serving = 82.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sugar Cookie Butter
1 serving = 71.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 9.0 g
Let's cook it!