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Meal plan


ID: LswPfL7zanWF2ss
By guest
Generated on 2025-06-19 11:49:18

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Krispies
1 serving = 56.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mini Doughnuts
1 serving = 78.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 13.0 g

Let's cook it!