Here is your personalized meal plan!
Meal plan
ID: OFhwaQ2pC0TQvUs
By guest
Generated on 2025-09-10 19:22:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Banana Scones
1 serving = 84.0 gEnergy:
92.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 67.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
46.0 g
Let's cook it!