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Meal plan

ID: AHe9-XWhFT6F-PI

By guest

Generated on 2025-09-10 22:18:27

Total kcalories

114.0% (2123.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 269.0 kcal

Protein: 10.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 369.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 41.0 g

Let's cook it!