Here is your personalized meal plan!
Meal plan
ID: jpNrh8yRa_MH7CM
By guest
Generated on 2025-08-18 05:51:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 55.0 gEnergy:
153.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 90.0 gEnergy:
345.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
77.0 g
Let's cook it!