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Meal plan

ID: 3G9yqnjgM61lb3c

By guest

Generated on 2025-08-18 07:15:11

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Meringue Disks

1 serving = 61.0 g

Energy: 217.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Key Lime Shake

1 serving = 74.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!