Here is your personalized meal plan!
Meal plan
ID: v-bR_wrqMNqVoVY
By guest
Generated on 2025-08-18 09:24:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 89.0 gEnergy:
330.0 kcal
Protein:
9.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Roast Turkey Breast
1 serving = 64.0 gEnergy:
95.0 kcal
Protein:
11.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!