Here is your personalized meal plan!
Meal plan
ID: xGNAO-7VUBsrg1g
By guest
Generated on 2025-08-18 11:25:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Southern Buttermilk Biscuits
1 serving = 82.0 gEnergy:
288.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
65.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Nutmeg Ice Cream
1 serving = 85.0 gEnergy:
140.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!