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Meal plan

ID: I9EZ3eKxe3OoSSc

By guest

Generated on 2025-03-18 12:22:16

Total kcalories

102.0% (2031.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 176.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 60.0 g

Let's cook it!