Here is your personalized meal plan!
Meal plan
ID: Yam_5k9GM-fWboc
By guest
Generated on 2025-03-17 13:27:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Chocolate Cherry Oatmeal
1 serving = 55.0 gEnergy:
62.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 69.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!