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Meal plan

ID: vQyvkl4idanCcjA

By guest

Generated on 2025-03-16 11:30:09

Total kcalories

103.0% (2068.0/2000.0 kcal)

Total protein

126.0% (63.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Couscous

1 serving = 86.0 g

Energy: 145.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Mixed Berry Sorbet

1 serving = 92.0 g

Energy: 323.0 kcal

Protein: 13.0 g

Fat: 0.0 g

Sugar: 44.0 g

Let's cook it!